AMSupplements/meds: 1 multivatamin, 2 fish/flax/borage oil caps, 81mg aspirin, Claritin, 75 mg Sertraline hydrochloride (Zoloft)
Brunch: ginormous latte
Snack:
Lunch: protein/soymilk shake
Snack:
Dinner: chicken salad
Snack: Gluten-free cinnamon cookie
WOD: 9.11 (Slightly modified from today's CFEB WOD)
For time:
9 Burpees
11 Deadlifts @ 105#
9 Burpees
11 Jumping C2B Pull-Ups
9 Burpees
11 Lunges (each leg)
9 Burpees
11 Push-Ups
9 Burpees
11 Sit-Ups
Time: 19:19
Also hiking up the hill @ Pena Adobe - 4 miles. Lau gave up towards the end but I ran the rest of the way up.
PM Supplements/meds: 37mg Doxylamine Succinate.
What's on my mind:
Feeling neglected by boyfriend. Which mostly means I need to get out and do something more constructive (and rewarding) than waiting, wondering, missing and worrying about him. Though I am kindof afraid that the more I let go, the more distant he will become.
Maybe that isn't a bad thing.
What's on my iPod:
Rammstein - Du Haßt
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